Friday, July 3, 2009

Almond Crusted Tilapia


  • 1 cup sliced almonds, divided
  • 1/4 cup all-purpose flour
  • 4 (6-oz.) tilapia fillets
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 2 tablespoons olive oil


1. Process 1/2 cup almonds in a food processor until finely chopped, and combine with 1/4 cup flour in a shallow bowl.

2. Sprinkle fish evenly with salt; dredge in almond mixture.

3. Melt butter with olive oil in a large heavy skillet over medium heat; add fish, and cook 4 minutes on each side or until golden. Remove fillets to a serving plate.

4. Add remaining 1/2 cup almonds to skillet, and cook, stirring often, 1 minute or until golden. Remove almonds with a slotted spoon, and sprinkle over fish.

From: Southern Living

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