Wednesday, June 5, 2013

Seven Great Juicing Recipes

These are some of my favorite juicing recipes that I continue to make over and over. I love to drink my juice cold, served over ice. Makes it taste better to me. It seems like once I start juicing my body begins to crave it everyday. It is a great way to get lots of fruits and veggies in at the start of the day. Especially for the kids! My kids love helping me juice and they also love to drink it. So when my boys are being picky eaters, and only eating peanut butter and jelly sandwiches... I make them a glass of juice and feel much better about what they're consuming for the day!
Hope you enjoy these recipes as much as we do! Some of them I have created on my own and other recipes I have found online and slightly adjusted. For all of the recipes below you will run the ingredient through a juicer, according to the manufacturer's directions. 


Recipe: Serves 1
1 bundle of kale leaves, stems removed
-2 apples, cored and halved
-1/2 pineapple, cored and sliced
-1" ginger, peeled
-1/2 lemon


Recipe: Serves 1-2
-2 oranges, peeled and halved
-2 apples, cored and halved
-2 celery stalks
-2 carrots
-1/2 lemon


 Recipe: Serves 1-2
-1 large golden beet
-2 oranges, peeled and halved
-2 apples, cored and halved
-2 celery stalks
-2 carrots
-1/2" ginger, peeled


Recipe: Serves 1-2
-1 large beet, quartered
-2 carrots
-1 orange, peeled and halved
-1 apple, cored and halved
-2 celery stalks
-1/2" ginger, peeled




Recipe: Serves 1
-1 grapefruit, peeled and quartered
-3 carrots
-1" ginger, peeled


Recipe: Serves 1-2
-2 apples, cored and halved
-2 carrots
-2 celery stalks
-1/2 lemon
-1" ginger, peeled
-5 oz spinach
(Rise and Shine Juice recipe via Giada De Laurentiis)


Recipe: Serves 1-2
 -1 sweet potato, quartered
-4 stalks of celery
-5 carrots
-1 apple, cored and halved
-1/2 lemon



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